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Kickboxing
class in action.
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The Academy offers a wide range of different styles and classes.
Sometimes it is a bit daunting and finding the right class for
you may be confusing. We run a variety of 'Beginners Classes'
and these are classes that cover the basics, low level fitness
and concentrating technique.
Beginners classes are a great place to start your
fitness
training,
Beginners Brazilian Jiu Jitsu and
Beginners
Shoot.
We normally recommend starting in the '
Kickboxing
For Fitness' classes. This will give you an overview of what happens during
the classes, you can see other classes running and get an idea of what they are
all about.
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