Open Rolling Class
Level 3 Brazilian Jiu Jitsu
Running directly after the Beginners Brazilian Jiu Jitsu Class, this is designed to allow the mixture of Senior and Junior belts to spar (or open rolling).
This session runs for over an hour and is a pure wrestling / rolling class. The senior belts will help with the junior belts but the main objective is to get as much wrestling in as you can.
Beginners are more then welcome to this class, it is strongly suggested that all new rollers stay and have at least a couple of wrestles prior to leaving the mat.
General Rules:
- Senior Belts always have the right of way. If your rolling / moving into an area where a senior belt is sparring, you must move
- If a senior belt asks you to wrestle, you are obligated to wrestle (injury, have to leave the mat etc are accepted excuses)
- BOW onto and off the mat, respect the club, your partners and yourself
- Tap early and safety is of the utmost importance
- HAVE FUN